Italian Beans and Greens Soup
TOTAL TIME 40-50 min
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YIELD Serves 4
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INGREDIENTS
- 1 small onion, chopped (or 4 tablespoons frozen onions)
- 1 stalk celery chopped (or a small pinch of celery seed)
- 1 carrot peeled and chopped (a few baby carrots are OK, but frozen carrots may not work)
- 1 clove garlic minced (or one half teaspoon of garlic powder)
- ½ teaspoon Italian seasoning (or pinches of dry oregano, basil, rosemary and thyme)
- 32 oz. packaged or canned chicken broth (any type of broth will work, homemade is best)
- 1-2 14 oz. cans of beans drained (any type beans will do e.g., Cannellini, Red Kidney, Great Northern, Black Beans, mix and match)
- 2 cups of greens washed, stalks removed and coarsely chopped (e.g., Kale, Swiss Chard, Collards, turnip greens, Cabbage, or Spinach)
- Optional - Cooked pasta (leftover pasta from refrigerator will work)
- Optional - small potato, cubed
- Salt, black pepper and parmesan cheese to taste
INSTRUCTIONS
Create a basic soffritto by sautéing chopped onion, celery, carrot and garlic in a medium pot over medium-low heat.
When the soffritto softens and yields a nice aroma, add the spice mix, ½ teaspoon salt, a quart of broth, drained beans, greens, and cubed potato if using.
NOTE: if using spinach as greens, do not add now; wait until the end of the cooking process to add and allow to wilt before serving.
Bring to boil and simmer 15-20 minutes or until the greens are done.
Add pre-cooked pasta and/or spinach (if using), cover, lower heat letting the spinach wilt and the pasta to warm.
Usually a couple minutes is all that is needed.
Taste the soup for preferred seasoning levels.
Serve topped with Parmesan cheese.